March Totals:
H2O = 1962.00 oz
BEER = 816.00 oz
COFFEE = 387.00 oz
SODA = 54.00 oz
MILK = 42.00 oz
TEA = 18.00 oz
JUICE = 133.20 oz
HARD STUFF = 19.00 oz
WINE = 4.00 oz
AVG. Daily Fluid Intake for Feb. = 113.87 oz/day (0.890 gal/day)
AVG. Daily Fluid Intake for March = 110.81 oz/day (0.866 gal/ day)
3435.20 Total Fluid Oz. consumed in March
Friday, April 04, 2008
Thirsty Thursday! (Friday)
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2 comments:
Glad to see your water intake is back up. There is an article in this month's issue of Top Health titled: "Wash Away Kidney Stones". The article says, "Drinking fluids, especially water, can help prevent kidney stones." So there you go. Thank you UNMC.
My recent water bottle purchase helped me to up my water intake while at work for a couple of days. Now it sets negleted and my coffee intake is at an all time high.
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